https://www.scottishshellfish.co.uk/wp-content/uploads/2018/07/roast-lobster-tails.jpg
600
480
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-07-31 11:09:132018-07-31 11:09:13Roast Lobster TailsTrying to eat more seafood? This warming Mediterranean stew from Lidl is packed with prawns, cod and mussels, as well as a mixture of herbs, vegetables and juicy chunks of chorizo.
INGREDIENTS
For the stew
- 1 tbsp oil
- 150 g chorizo skinned & diced
- 1 red onion sliced
- 1 stick celery finely sliced
- 3 garlic cloves minced
- 1 tsp oregano
- 1 tsp dried basil
- 2 tins chopped tomatoes
- 350 ml chicken stock
- 500 g cod fillets cut into chunks
- 1 pack mussels in white wine sauce
- 300 g cooked prawns
- 10 basil leaves shredded, to garnish
- salt
- pepper
For the croutons
- 1 small baguette heel removed
- 4 tbsp mayonnaise
- 1 garlic clove smashed into a paste
- 0.5 tsp paprika
- 1 tsp lemon juice
Serves: 4
METHOD
Prep: 10min › Cook: 35min › Ready in: 45min
- Heat the oil in a large pan and fry the chorizo for 2 – 3 minutes. Add the onion, celery and pepper and cook for 5 minutes, then the garlic and herbs.
- Cook for a further minute, then pour in the tomatoes and stock and simmer for 15 minutes.
- Add the cod and mussels and cook for 5 minutes, seasoning well.
- Stir in the prawns and warm through for 2 minutes.
- For the croutons, slice the baguette into 8 pieces and toast on both sides until crisp.
- Mix together the mayonnaise, garlic, paprika and add a dollop onto each crouton.
- Divide the soup between bowls and top with the croutons and a sprinkling of basil
More recipes
https://www.scottishshellfish.co.uk/wp-content/uploads/2018/07/roast-lobster-tails.jpg
600
480
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-07-31 11:09:132018-07-31 11:09:13Roast Lobster Tails
https://www.scottishshellfish.co.uk/wp-content/uploads/2018/06/3674-LANGOUSTINE-CHICKEN-PAELLA_109112_1120_1460.jpg
882
675
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-06-18 17:55:262018-06-18 17:55:26Langoustine and Chicken Paella
https://www.scottishshellfish.co.uk/wp-content/uploads/2018/03/GrilledOystersButter1_WEBRes.jpg
1200
1800
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-04-01 09:10:332018-03-12 17:10:03Grilled Oysters with Butter
https://www.scottishshellfish.co.uk/wp-content/uploads/2018/03/MusselsHeidiWeissBeer_WEBRes.jpg
1200
1800
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-03-12 16:37:312018-03-12 17:11:40Scottish Mussels Cooked in White Beer
https://www.scottishshellfish.co.uk/wp-content/uploads/2018/03/Spring.png
1080
1920
Jen Tervit
https://www.scottishshellfish.co.uk/wp-content/uploads/2017/10/SSMG-logo-495x191.png
Jen Tervit2018-03-09 13:32:512018-03-14 12:06:04Mother’s Day MenuScottish Shellfish
Pit Road, Belgrave Street,
Motherwell Food Park,
Bellshill, Lanarkshire, ML4 3NZ
Tel: 01698 844 221
Fax: 01698 841 723
shellfish@scottishshellfish.co.uk

Latest from the blog
- ASC Accreditation for Scottish Farmed OystersApril 18, 2024 - 5:34 pm





