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Jen Tervit
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Jen Tervit2017-08-01 17:17:162017-08-01 17:17:16Choosing the right alcoholic drink for your mussel or oyster dishTrying to eat more seafood? This warming Mediterranean stew from Lidl is packed with prawns, cod and mussels, as well as a mixture of herbs, vegetables and juicy chunks of chorizo.
INGREDIENTS
For the stew
- 1 tbsp oil
- 150 g chorizo skinned & diced
- 1 red onion sliced
- 1 stick celery finely sliced
- 3 garlic cloves minced
- 1 tsp oregano
- 1 tsp dried basil
- 2 tins chopped tomatoes
- 350 ml chicken stock
- 500 g cod fillets cut into chunks
- 1 pack mussels in white wine sauce
- 300 g cooked prawns
- 10 basil leaves shredded, to garnish
- salt
- pepper
For the croutons
- 1 small baguette heel removed
- 4 tbsp mayonnaise
- 1 garlic clove smashed into a paste
- 0.5 tsp paprika
- 1 tsp lemon juice
Serves: 4
METHOD
Prep: 10min › Cook: 35min › Ready in: 45min
- Heat the oil in a large pan and fry the chorizo for 2 – 3 minutes. Add the onion, celery and pepper and cook for 5 minutes, then the garlic and herbs.
- Cook for a further minute, then pour in the tomatoes and stock and simmer for 15 minutes.
- Add the cod and mussels and cook for 5 minutes, seasoning well.
- Stir in the prawns and warm through for 2 minutes.
- For the croutons, slice the baguette into 8 pieces and toast on both sides until crisp.
- Mix together the mayonnaise, garlic, paprika and add a dollop onto each crouton.
- Divide the soup between bowls and top with the croutons and a sprinkling of basil
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admin2017-02-06 12:29:422017-02-06 12:36:52Moules MarinièreScottish Shellfish
Pit Road, Belgrave Street,
Motherwell Food Park,
Bellshill, Lanarkshire, ML4 3NZ
Tel: 01698 844 221
Fax: 01698 841 723
shellfish@scottishshellfish.co.uk

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