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Mediterranean Fish & Chorizo Stew

fish & chorizo stew

Trying to eat more seafood? This warming Mediterranean stew from Lidl is packed with prawns, cod and mussels, as well as a mixture of herbs, vegetables and juicy chunks of chorizo.

INGREDIENTS

For the stew

  • 1 tbsp oil
  • 150 g chorizo skinned & diced
  • 1 red onion sliced
  • 1 stick celery finely sliced
  • 3 garlic cloves minced
  • 1 tsp oregano
  • 1 tsp dried basil
  • 2 tins chopped tomatoes
  • 350 ml chicken stock
  • 500 g cod fillets cut into chunks
  • 1 pack mussels in white wine sauce
  • 300 g cooked prawns
  • 10 basil leaves shredded, to garnish
  • salt
  • pepper

For the croutons

  • 1 small baguette heel removed
  • 4 tbsp mayonnaise
  • 1 garlic clove smashed into a paste
  • 0.5 tsp paprika
  • 1 tsp lemon juice

Serves: 4

METHOD

Prep: 10min  ›  Cook: 35min  ›  Ready in: 45min 

  1. Heat the oil in a large pan and fry the chorizo for 2 – 3 minutes. Add the onion, celery and pepper and cook for 5 minutes, then the garlic and herbs.
  2. Cook for a further minute, then pour in the tomatoes and stock and simmer for 15 minutes.
  3. Add the cod and mussels and cook for 5 minutes, seasoning well.
  4. Stir in the prawns and warm through for 2 minutes.
  5. For the croutons, slice the baguette into 8 pieces and toast on both sides until crisp.
  6. Mix together the mayonnaise, garlic, paprika and add a dollop onto each crouton.
  7. Divide the soup between bowls and top with the croutons and a sprinkling of basil

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