Scared of shellfish? Despite being a previous Food Blogger, and what I would consider to be open minded around trying new or unusual food, I'm a big fearty when it comes to shellfish. I like regular fish. Fish with flesh. Simple, unassuming fish that doesn't look at you when served with eyes full of sadness. […]
Sacrilege? Long-time advocates of Seafood will think of this next experiment (grilled oysters) as sacrilege but as I believe many people, like me, struggle with the notion of ‘shooting back’ raw oysters. I wanted to try another method of preparation so at least I could try them. On the Beach From this trial in my […]
In recent years there have been many TV adverts and health promotions highlighting how important Omega 3 fatty acids are for our health. How they are particularly good for your brain, but what are the other benefits? Fatty Acids Omega 3 is also known as ‘fatty acids’, but don’t be fooled by the description, we need […]
Choosing the right alcoholic beverage to go with your dish can be quite difficult if you are not much of a connoisseur. Do you find yourself standing in the wine aisle, in the supermarket, staring blankly at the bottles? Then this simple guide is for you. Whether you are holding a dinner party, cooking for […]
It’s hard to believe that oysters used to be considered a peasants’ food. Barrels of ice and freshly shucked oysters were to be found on London street corners, and pubs served them up with pints as a snack. Cheap and sustainable The reason for the popularity of these tasty bivalves was the low-price point, a […]
Last month we told you all about the health benefits of mussels but what are the health benefits of all shellfish? Extra energy Glowing skin Healthy heart To name a few, it’s hard to beat shellfish. Shellfish are full of nutrients, minerals, and those excellent omega-3s. They are quick, easy and (above all) a delicious […]
Mussels are an under-appreciated wonder food. Full of vitamins and minerals, high in protein and low in fat. It is a wonder these culinary stars are not more of a staple in the British diet. However, with more information about the health benefits of mussels than ever before, it’s starting to change. Top nutritionists and […]
